Conference - Personal development

Wednesday 06.05.2026

Health, Performance & Longevity Mini Summit 2026

  Paperjam S.A.

 Paperjam S.A.

Reconciling wellbeing, performance, and culture.

In a world of hybrid work, rising pressure, and shifting values, sustainable performance is no longer optional: it’s a leadership priority.

The first Paperjam Health, Performance & Longevity Mini Summit brings together HR leaders, executives, and forward-thinking companies to explore how mental health, physical vitality, and company culture can fuel lasting business success.

Programme

16:00 Exhibition Opening - Networking - Healthy Drinks - Learning and experiencing solutions.

16:50 Health, Performance and Longevity Panel Discussion with experts, including Dr Gilles Michaux (Psychotherapist – GesondheetsZentrum Fondation Hôpitaux Robert Schuman), Dr Abdu Gnaba (anthropologist), Delphine Berlemont (Head of HR – PwC Luxembourg) and Chloé Philibert (Chief People Officer – Arendt).

18:00 Break session - Solutions exhibitions - Networking - Healthy Drinks and Snacks

18:55 Welcome note by the Minister of Health and Social Security, Ms Martine Deprez

19:00 Hyper Efficient: Keynote Talk by Dr. Mithu Storoni

By invitation of GesondheetsZentrum - Fondation Hôpitaux Robert Schuman

19:55 End notes

20:00 Walking Networking Dinner - Expo zone

22:00 Exhibition closes

Key Partners

Gesondheetszentrum: Multidisciplinary medical center structured around coordinated care pathways and high value-added preventive services.

Workplace Well-Being: Consulting firm specialized in deploying well-being strategies aimed at sustainable performance and the reduction of psychosocial risks.

AllEyesOnMe.jobs: Differentiated recruitment platform leveraging talent visibility and immersive formats to optimize employer–candidate matching.

Grosbusch: Importer-distributor of fresh products, recognized for its supply chain mastery and the consistent quality of its offering.

English World : A language training organization that helps companies develop language and intercultural skills. A key tool for building confidence, reducing communication-related stress, and improving performance in international work environments.

Exhibition Zone

Catherine DeschampsEnergy therapist

Trained as a nurse, Catherine began to question the meaning of illness and how we can maintain good health. She believes that the proper functioning of the physical body is closely linked to our energetic body — everything is a matter of balance. It is within this energetic body that our emotions, stress, and personal history are first recorded.

Through her sessions, she observes how energy flows within the body, identifying whether there are blockages, leaks, or areas where energy has become stagnant or crystallized. She then works to release, restore, and realign the energetic pathways, enabling the person to reconnect with their inner resources and face life’s challenges with renewed strength and full potential.

Working with the unconscious, the body’s memory, and the chakras, her treatments support the physical, emotional, psychological, and spiritual dimensions, according to each individual’s needs.

Catherine has also completed numerous trainings, including sophrology, EFT (Emotional Freedom Techniques), spiritual hypnosis, and geobiology. She opened her private practice in 2009.

EliteFitness

EliteFitness supports companies in Luxembourg in improving the health, energy, and performance of their employees through structured fitness programs delivered directly in the workplace. We design tailored solutions that combine group classes, coaching, and wellbeing strategies aligned with the challenges of modern organizations.

Our approach helps reduce absenteeism, enhance team engagement, and build a culture of sustainable performance.

François Altwies - Neuroplasticity Coach, Neurofeedback Luxembourg

How to take charge of your mental health? Boost your brain’s performance and reach your full potential with Neurofeedback. The various applications: Learning & Developmental Disabilities; Stress & emotional disorders; Instability & brain alteration; Performance & Optimization.

Isabelle GuilfoyleDietitian-nutritionist

A registered dietitian-nutritionist for over 17 years, specializing in longevity and performance, Isabelle Guilfoyle supports professionals and executives in optimizing their nutrition to sustain energy, enhance focus, and maintain long-term performance.

Her approach is based on attentive, non-judgmental listening and personalized guidance, enabling each individual to find a sustainable balance between health and the enjoyment of food, in a context where nutritional messages are often abundant and contradictory.

In demanding professional environments, she highlights the strategic role of nutrition as a powerful lever for performance, mental clarity, and the prevention of burnout.

On the occasion of the mini-summit, she will offer an express longevity assessment at her stand, designed to identify in just a few minutes the hidden obstacles to performance, along with personalized areas for optimization.

Isabelle Thill - Founder of Exhale Yoga, Organiser of Yoga Conference Luxembourg

With more than 20 years of teaching experience, Isabelle is dedicated to sharing the transformative impact of yoga on our physical, mental, and emotional well-being.

Her approach is rooted in the belief that, in an increasingly fast-paced and disconnected world, cultivating balance within ourselves is more essential than ever. Through the traditional practices of yoga—meditation, pranayama (breathing techniques), and asana (physical practice)— greater awareness, resilience, and vitality is restored.

These practices help strengthen the immune system, improve concentration, calm the mind, build physical strength, cultivate a sense of inner balance and nurture a deeper connection to oneself. Isabelle’s teaching creates a space where students can slow down, reconnect, and rediscover a sense of harmony both on and off the mat.

KINSIDE

At KINSIDE, we are experts in physical activity, sports, and fitness equipment. With extensive experience in the management and supervision of corporate fitness centers, we ensure seamless setup and operation tailored to each organisation’s needs.

We proudly collaborate with renowned companies in various areas, such as banking, co-working spaces, communes, real-estate, insurance, PSF and the satellites sector.

KRAV MAGA CENTER “by kickyoufit”

Kickyoufit supports companies that want to sustainably boost the energy, health, and performance of their teams. Through concrete, premium formats such as workshops, Discover Days, team activations, resilience training and wellbeing experiences, we help organizations turn wellbeing into real engagement.

Our approach combines performance, prevention, cohesion and longevity, with experiences that can be delivered on site or at our center.

OXYZEN Mamer is a wellness and natural therapies center based in Luxembourg, dedicated to the overall balance of body, mind, and emotions.

Founded by Philippe & Cédric, OXYZEN offers a personalized and human-centered approach to well-being. Each treatment is thoughtfully tailored to meet the individual needs of every client, in a शांत (calm) and soothing environment designed for recovery and reconnection.

Raymond & Julie Schadeck - UNature a.s.b.l.

The impacts of nature, accessible to everyone. We transform nature’s benefits into accessible knowledge and immersive experiences for everyone.

We believe it's urgent to integrate this knowledge, to put it into practice at the heart of our societies, in our communities, in schools, hospitals and workplaces - nature should benefit all levels of society.  

We offer conferences, podcasts, articles and various materials focusing on a positive discourse of our connection with nature, demonstrating the enormous impact this could have on businesses and the economy, the management of our cities, our schools or our health systems. 

Séverine Daniel & Giorgio Bruins - B-YOU Wim Hof Method Luxembourg

The Wim Hof Method® (WHM) is a way to rediscover one's innate physical and mental abilities through the synergy of breathing exercises, exposure to cold and mental training. Thanks to this method you will unlock your inner potential and develop better health and physical & mental strength.

The Wim Hof method is based on scientific studies and has shown scientists for the first time that we can influence our (autonomous) nervous system. The benefits of the method: Deal easier with stress; Better sleep quality; Stronger immune system; Reduction of inflammation; Improved concentration.

Warren Ashley - physician (MD) qualified as a specialist in internal medicine, cardiology, and emergency medicine.

Medicine goes far beyond diagnosing and treating isolated symptoms. To address the complexity of both clinical and personal challenges, Warren developed a growing interest in holistic and preventive approaches. Today, he combines his medical background with insights from psychology, Ayurveda, and naturopathy to support health and well-being in a practical and sustainable way.

His approach is holistic: he sees health as a dynamic interplay between body, mind, lifestyle, relationships, personal resources, and meaning in life. In this spirit, he supports both individuals and professionals – in healthcare settings, educational institutions, and corporate environments.

Whether through consultations, workshops, or training sessions, his aim is to contribute to greater health awareness and to support people in finding their own rhythm, balance, and sense of well-being.

Important

This event is strictly reserved for Paperjam Club members, and a membership check will be carried out.

You think your company is a member? Book your ticket now and invite your colleagues to do the same.

SPEAKERS

Mithu Storoni
Mithu Storoni
Author of “Hyperefficient”
Hachette Book Group
Martine Deprez
Martine Deprez
Ministre de la Santé et de la Sécurité sociale
Ministère de la Santé et de la Sécurité sociale
See full bio
Abdu Gnaba
Abdu Gnaba
Director, Ph.D. Social-Anthropologist Market Researcher
Sociolab
Delphine Berlemont
Delphine Berlemont
Head of HR
PwC Luxembourg
See full bio
Chloé Philibert
Chloé Philibert
Chief People Officer
Arendt & Medernach
Dr Gilles Michaux
Dr Gilles Michaux
Psychothérapeute
Fondation Hôpitaux Robert Schuman